Saturday, June 21, 2008 6:03 AM
Tuesdayy, oh love. It was fun, outing with ex-classmates. :D
I actually wanted to upload only one picture,had a hard time choosing so uploaded all three group photo. (random)
& that particular day, I realize that being a photographer is tiring. ha ha. Like seriously.
Fridayy, the Floorball training was awesome. This is what we did,
˚ 10 minutes of jogging
˚ played netball but the aim is to score in the goal post
˚ simple dribbling
˚ not simple dribbling (they know what i mean) ,inside this small area
˚ one hand dribbling (HARDD!!! , must train)
˚ simple drills
˚ super complicated drills which took us quite some time to do it perfectly
˚ one of a kind Floorball game, but its fun I tell you
˚ sprints short distance,along goal post
- 5 rounds, rest.. (30 secs)
- 4 rounds, rest.. (30 secs)
- 3 rounds, rest..
˚ 3 sets of 15 of this each
- push ups
- crunches
- lie on the floor flat and lift your head & legs up,hands behind ears
˚ jog 3 rounds, around the court
˚ own warming down
& Its the end of the training. TSKK.
plus,its considered as 30% of what we should be doing.
Can't imagine how 100% would be like. Ohmahgawd!
Well,its was seriously awesome. I wasn't tired. But sleepy. Ha ha. I wonder why.
Fitness is making my body ache. Yet,I'm loving it. Okay, thats all for now. Bye.
p.s. Sorry Elise for what happened yesterday.
I know, sending me pictures can be a nightmare. HA HA.
Sorry again. Plus thanks for the pictures. >.<
